Energy & stamina
Days that feel harder to get through, or energy that fades well before evening.
Men's Health · Grand Forks, ND & Telehealth in ND / MN
Men's health care that starts with your labs, not guesswork
A 45-minute consultation with a board-certified nurse practitioner to review hormone lab results, talk through health history, and walk through options with clear information on benefits, risks, and monitoring.
- Board-certified provider
- In-office or telehealth
- HSA / FSA accepted
- 2early-morning blood tests on separate days
- 45 minone-on-one consultation
- ND + MNin-office or telehealth visits
- $200transparent visit fee, no surprises
Why men book a visit
Changes in energy or strength deserve a real answer
Many men book a consultation when something has shifted and they want to understand why. The visit is about getting accurate information, not a quick prescription.
Sleep & recovery
Restless nights or slower recovery, which can be connected to many different factors.
Strength & body composition
Changes in muscle, strength, or where weight is carried over time.
Mood & focus
Feeling less sharp, less patient, or less like yourself than you used to.
Lab results to understand
Results already in hand from another provider and you want them explained clearly.
Switching providers
Already in care elsewhere and looking for a local provider with consistent follow-up.
Symptoms alone don't confirm anything. Sleep, stress, thyroid function, weight, alcohol, and medications can all play a role. That's why every evaluation is based on early-morning blood tests on more than one day, reviewed alongside your full health history.
How it works
Four simple steps from first call to a clear plan
Get a lab order
Call our front desk. Labs can be drawn at a facility of your choice.
Morning blood draw
Hormone levels are highest in the morning, so timing matters for accurate results.
Complete intake forms
Share your medications and health conditions so your visit is focused and thorough.
Your consultation
Results explained, history discussed, options weighed, and a plan if you proceed.
Do you already have recent lab results?
Pick the option that fits and we'll route you to the right booking.
Inside your 45 minutes
Unhurried time with a provider who explains the why
No rushed visits and no one-size-fits-all answers. You leave understanding your numbers and what each option involves.
- 01Your results explained
What's in range, what's out of range, and what that may or may not mean.
- 02Your history talked through
Sleep, medications, other conditions, and family plans are all part of the picture.
- 03Your options weighed
Including lifestyle factors, further testing, and treatment when clinically appropriate.
- 04A plan, if you proceed
Clear next steps, a monitoring schedule, and a provider who stays involved.
Safety first
An honest conversation about risks and monitoring
Hormone treatment isn't right for everyone. These topics are reviewed before any decision is made, and tracked throughout care.
Fertility
Treatment can lower sperm production. Family plans are discussed before anything starts.
Blood count
Red blood cell levels can rise, so they're checked with repeat labs.
Sleep apnea
Untreated sleep apnea may worsen, so sleep health is screened and discussed.
Heart & blood pressure
Blood pressure and cardiovascular health are monitored throughout care.
Before starting
Baseline labs and a clear, written plan.
Early months
Labs closer together while everything settles, usually over 2 to 4 months.
Once stable
Follow-ups every 8 to 24 weeks, with labs every 3 to 6 months.
Not everyone is a candidate. Treatment is generally not appropriate for men who have or are being evaluated for prostate or breast cancer, have untreated severe sleep apnea, uncontrolled heart failure, a very high red blood cell count, or are actively trying to conceive. Your provider reviews this with you.
Meet your provider
Dr. Charlotte Ewals
DNP, FNP-BC · Board-certified family nurse practitioner
Dr. Ewals leads Alternative Health in Grand Forks and is licensed in both North Dakota and Minnesota. Her approach is simple: listen first, test properly, explain clearly, and only recommend treatment when the evidence supports it.
Doctor of Nursing Practice
Board certified
Licensed in ND & MN
Local to Grand Forks
"Probably the 1st time I've ever been to a Dr. that listens and hears me!"
"Amazing service, great response time and top notch service."
Transparent pricing
Know the cost before you book
One flat fee for your consultation. No insurance paperwork, no surprise bills from us.
New patient consultation
Men's Health Consultation
$20045-minute visit
- One-on-one with Dr. Ewals, in-office or telehealth
- Review of your lab results and health history
- Benefits, risks, and alternatives explained
- A clear plan and monitoring schedule if you proceed
Good to know
- Booking deposit$50
- Balance dueBefore your visit
- Lab workBilled by the lab
- HSA / FSAAccepted
- InsuranceNot billed
- Ongoing careReviewed at your visit
Questions
Frequently asked questions
Do I need lab work before the consultation?
Usually, yes. Call (218) 274-4500 for a lab order, have your blood drawn in the morning at a lab of your choice, then book your visit once results are back. If you already have recent results, you can book directly.
Does booking a consultation mean I'll be prescribed treatment?
No. The consultation is an evaluation. Treatment is only recommended when your lab results and health history support it and it's clinically appropriate. Depending on your results, the plan may focus on lifestyle factors or further testing instead.
Can I have my visit by telehealth?
Yes. Visits are available in person at our Grand Forks office or by secure video for patients located in North Dakota or Minnesota at the time of the visit.
Who is not a good candidate for hormone treatment?
Treatment is generally not appropriate for men who:
- Have, or are being evaluated for, prostate or breast cancer
- Have untreated severe sleep apnea
- Have uncontrolled heart failure
- Have a very high red blood cell count
- Are currently trying to conceive
Do you take insurance? Can I use my HSA or FSA?
We don't bill insurance. HSA and FSA cards are accepted, depending on your plan. Lab work is billed separately by the lab you choose.
I'm already being treated elsewhere. Can I switch?
Yes. Email or fax your recent labs and last visit note, then call our front desk. Dr. Ewals reviews your records first and may order additional testing before your visit.
What is the cancellation and refund policy?
Consultation fees are non-refundable. If you need to reschedule, please call the office as early as possible.
Request a consultation
Get clear answers from a provider who listens
Choose a time that works for you. Have questions first? Call our front desk and ask for Will. He can send a lab order or help you pick the right visit.
- (218) 274-4500
Front desk · ask for Will - [email protected]
- 2502 S. Washington St
Grand Forks, ND 58201 - Visits by appointment · Telehealth across ND & MN
Please don't include symptoms or medical records in emails. For emergencies, call 911.